Walk-in Class $12    12 Class Card(Good for six months) $108   Mats available for $1 Rental Fee

Eye Opener: Adaptable to most, this class incorporates breathwork, slow posture flows and awareness exercises to relax and energize.                                                                                              

Mixed-Level Yoga w/Sunna: A class for everyone. Start the week off on the right foot with this high energy, heart-centered class that will keep you skipping through the week. Bring your body into alignment and nourish your spirit. We'll open the shoulders and hips to relieve tightness in the neck, chest, lower back and hamstrings to cultivate pain-free, joyful living.                                                                                                                                                                                                    

Power Flow: A vigorous yoga practice to discipline the mind, sweat out the tension and detoxify the body. This class will involve Sun Salutations, arm balances and inversions. Recommended for the experienced student or those looking for a challenging practice.                                                                                                                                                                                    

Prana Flow : A stimulating and explorative vinyasa practice to synchronize breath and movement into a luxurious rhythmic flow. Train the body to move efficiently and gracefully, with power and intention. Enhance your practice on a deep energetic level. Recommended for mixed-level students with basic knowledge of sun salutations.            

Detox Flow: Spirited explorations of breath and movement. Question your patterns of living off the mat by challenging your patterns of moving on the mat. Not recommended for brand new beginners.    

Vinyasa Flow: Find the elasticity in your body as you learn to synchronize breath and movement. A vigorous exploration recommended for those with some experience with Sun Salutations.                                                                                                                                                  

Energizing Lunchtime Yoga: Add an invigorating boost to your afternoon, with upbeat music and short vinyasa flows. Order lunch from April's Enchanted Kitchen on the way in, and pick up after class! A delicious healthy lunch and yoga for $15!              

Yoga for Cyclists: A class devoted to the needs of cyclists. The focus will be on postural integration and balancing the tightness that comes from repetitive motion. All levels of riders are welcome!

Iyengar-style Yoga: Explore the yoga poses with a focus on improving balance, muscle tone and flexibility. Use props to assist in stretching safely into the poses. Bring a sense of calm and realxation into your daily life. All are welcome!

Joyful Yoga: A mixed-level hatha yoga class that reminds us of the joy of yoga practice! All levels welcome!

Hula Hooping for Beginners: Introduction to foundations of hula hooping for beginners and challenges for more experienced hoopers! Hoops provided or bring your own. Explore all that hooping has to offer - activate your mind and spirit while toning your whole body!

'Tween Time: A seven week series for young people aged 10-mid-teens offering ways of calming and focusing mind, body and spirit.

Chakra Yoga: An exploration of the seven central energy centers in the body and how they affect and are affected by movement and breath, chanting and meditation.

Women's Yoga: A class just for women, with a slow mindful flow followed by supported restorative postures. Energizing and calming to the nervous system.

Whole Yoga: An exploration of yoga beyond postures. In addition to physical practice, this seven week session will explore breathwork, meditation, and selfless service as aspects of a well rounded yoga practice.